QLS is Quality Lifestyle

How QLS Program improves office workers’ life quality?

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Does the above image match your feeling of work in the office?

If NOT, you are at the right place to change that.

I am Tony Olejnicki, an exercise physiologist with the engineering experience. I specialized in high altitude training, preparing corporate clients for the high altitude climbing challenge. The high altitude challenge improves fitness, well-being, and personal confidence. It is accessible to most the fit people.

I applied the system engineering approach and my high training experience to the latest discoveries and state of the art in exercise physiology to create a unique OLS Program helping office workers to a better working and living quality lifestyle.

This blog is about creating an office work environment helping you improving your health outcomes, well-being, and life expectancy.

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