New Year Thoughts on Biking

By Tony Olejnicki | Creator of the QLS Program

I start with my favorite quote for this week:

“Believe nothing, no matter where you read it, or who had said, not even if I had said it, unless it agrees with your own reason and your own common sense” – Buddha

There are many exciting sports and physical activities and because we are all different, we enjoy different activities. I’d like to talk about the most useful and productive activity from a health, quality lifestyle and fitness aspects. Continue reading “New Year Thoughts on Biking”


How Office Work Effects you?

Would you like to retire with a sedentary condition, diabetes or heart disease? I bet you wouldn’t. Most of office workers heading that way but there is a simple and easy way to change your personal direction…

By TONY OLEJNICKI | Creator of the QLS Program

Do you know how many people in your business enjoy coming to work and spending 8 hours in the office?…

Statistically only 20%. Imagine productivity improvements if that changed to 80%. Scientific experiments and studies demonstrate that this is easily achievable.

So, what is wrong with office work?

Continue reading “How Office Work Effects you?”